Lavleen Walia, She/Her, BSc: 4th year; Major in Biology, Minor in Psychology
I am a fourth-year biology major and psychology minor at UBC, deeply passionate about exploring the intersection of mental health and medicine. My academic journey revolves around understanding the intricacies of the mind-body connection, human physiology, and psychology, driven by my fascination with how diverse experiences shape individual health outcomes. I founded Project Mind Foundation to bridge gaps in mental health awareness and accessibility, combining my academic knowledge with a practical mission to create meaningful change.
I’ve had the privilege of participating in panel discussions, such as the International Sikh Research Summit, where I shared insights into the challenges faced by first-generation Canadians and the impact of cultural expectations on mental well-being. These opportunities have solidified my commitment to education and storytelling as tools for breaking down barriers to mental health care.
Outside of academics, I find joy in creative pursuits and connecting with others. I love sketching and painting when time allows, often drawing inspiration from the cosmos and the interconnectedness of the universe. You would also find me enjoying a documentary or movie, reading sci-fi, or focusing on ways to improve my health and well-being!
What brings you to the ACAM Dialogues cohort?
Joining the ACAM Dialogues cohort feels like a natural extension of my personal and academic goals. As someone who is committed to storytelling and advocating for mental health, I see this as a space to explore the nuanced experiences of diaspora communities, particularly those shaped by intergenerational trauma and cultural transitions. My work with Project Mind and my lived experiences as a first-generation Canadian have given me a deep appreciation for the importance of sharing untold stories to foster understanding and resilience. Through this cohort, I hope to contribute to and learn from the vibrant narratives that highlight the intersections of identity, culture, and mental health, while further developing my ability to create impactful change in my community.